Last updated: March 2026
Important — Please Read Before Using This Website
The information published on WorkoutSupplements.co.uk is intended for general informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment of any kind, and should never be used as a substitute for professional medical guidance from a qualified healthcare practitioner.
Who I Am
My name is Zsolt Szabo, and I am the individual behind this website. I am not a doctor, pharmacist, sports nutritionist, dietitian, or any other kind of licensed healthcare professional. While I research the products reviewed on this site thoroughly and conscientiously, nothing I publish should be interpreted as professional health or nutritional advice.
Always Consult a Healthcare Professional
Before starting any sports supplement, protein product, pre-workout formula, or fitness nutrition programme, always consult your GP, pharmacist, or a qualified healthcare professional — particularly if any of the following apply to you:
You are pregnant or breastfeeding. You have a current or historical medical condition. You are taking prescription or over-the-counter medication. You have known allergies, intolerances, or sensitivities. You are planning surgery or a medical procedure. You are under 18 years of age. You are subject to sports drug testing at any level of competition.
This is not an exhaustive list. If you are in any doubt about whether a supplement is appropriate for your individual circumstances, please seek professional advice before proceeding.
About the Information on This Site
All product information, ingredient descriptions, suggested uses, and any reference to potential benefits published on this site are based on publicly available information, manufacturer descriptions, customer experiences, and what sports nutrition research generally associates with specific ingredients at the time of writing.
In accordance with UK law, no product featured on this site is described as treating, preventing, diagnosing, or curing any medical condition. Sports and fitness supplements sold in the UK are regulated by the Food Standards Agency (FSA) as food products rather than medicines, and responsible brands operate within strict legal boundaries on what they may claim. All benefit-related statements on this site are framed as what sports nutrition research generally associates with an ingredient, or what customers report experiencing — never as medical fact.
Competitive athletes should be aware that some supplement ingredients are prohibited under WADA (World Anti-Doping Agency) regulations. Always check the current prohibited list and look for products carrying Informed Sport certification if you compete at any level where drug testing applies. The presence of a product on this site does not constitute confirmation that it is permitted under any specific sport’s anti-doping rules.
I do not independently laboratory test any product reviewed on this site. While every effort is made to ensure accuracy, I cannot guarantee that all information is complete, current, or free from error. Product formulations, ingredients, and availability can change without notice — always check the current product label before use.
Individual Results May Vary
Responses to sports supplements vary considerably between individuals. Factors including age, body composition, training history, existing health conditions, diet, and concurrent medication use can all influence how a person responds to any given product. No supplement mentioned on this website is guaranteed to produce specific results for any individual.
Affiliate Relationships and Editorial Independence
Some links on this website are Amazon affiliate links, through which I may earn a small commission if you make a purchase. This commercial relationship does not influence the health-related information or assessments published on this site. Benefit claims are based on what sports nutrition research generally associates with an ingredient or what customers report experiencing — never on the existence of a commercial relationship with any brand or retailer.
External Links
This website may contain links to third-party websites, research sources, and external resources including scientific publications, regulatory bodies, and certification schemes. These links are provided for reference and convenience only. I am not responsible for the accuracy, completeness, or reliability of any content on external websites, and linking to a source does not constitute endorsement of all content on that site.
Limitation of Responsibility
While every reasonable effort is made to ensure the information on this site is accurate, helpful, and responsibly presented, I cannot accept responsibility for any adverse effects, health consequences, or losses that may arise from reliance on the information published here or from the use of any product referenced on this site.
This website is not a substitute for professional medical or nutritional advice. The responsibility for any health or training decisions made on the basis of information found on this site rests with the individual reader. Under UK law, nothing in this disclaimer limits liability for death or personal injury caused by negligence, or for fraudulent misrepresentation.
Medical Emergencies
If you believe you or someone else is experiencing a medical emergency, call 999 immediately or go to your nearest A&E department. Do not delay seeking emergency medical assistance on account of anything you have read on this website.
For non-emergency medical concerns, contact your GP or call NHS 111.